Monday, May 21, 2012

201 Healthy Smoothies and Juices for Kids Review


201 Healthy Smoothies and Juices for Kids
Every weekday morning I have get up early make fruit and yogurt smoothies for my husband, my daughter and myself.  Lately I have been getting bored with having the same basic smoothie day after day and my daughter has pretty much stopped drinking hers at all.

About 201 Healthy Smoothies and Juices for Kids (info from the sponsor)
More than 200 delicious alternatives to sugary drinks!

In 201 Healthy Juices and Smoothies for Kids, readers find all the essential recipes they’ll need to replace boring, sugary, one-fruit bottled juice with delicious, nourishing combinations that will:

• Boost children’s immune system
• Balance natural sugars with essential vitamins and nutrients
• Sneak in extra servings of fruits and vegetables even the pickiest eaters won’t pick up on
• Replace soda and pricey store-bought drinks—for good!

Amy Roskelley, Founder of SuperHealthyKids.com (Lehi, UT), is a mom of three and a graduate of Health Education. She counseled Department of Health employees on healthy lifestyles for ten years. SuperHealthyKids.com won the Jamie Oliver Food Revolution Blog of the Month in January 2011. Follow her on twitter @healthykids and facebook.
Over Thirty Mommy's Thoughts
I am always looking for great way to get my husband and daughter to get their daily fruits and vegetables while limiting the sugary drinks that my daughter consumes.  It is amazing that most "juices" on the shelf are only 5-10% juice and the rest is sugar and water and who know what else.  201 Healthy is full of easy to make recipes for both juices and smoothies.  I love how they sneak in veggies and you never even notice and each recipe details out the nutritional information from calories to carbs to protein content.

We are going to be getting a ton of use out of 201 Healthy Smoothies and Juices for Kids.  We can have a different recipe every day for months!  No more boring smoothies at our place!

**Disclaimer: I received free product in exchange for my honest review. I was not compensated in any other manner. All thoughts and opinions are my own. Other people may have different experiences with the products.** 






1 comments:

Trista Laborn said...

Stopping by to say hi! and Im your newest follower! You can follow back at: tristascreations.blogspot.com

 

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